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ug
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403.8 lb
Lost so far: 0 lb.
Still to go: 153.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2009:
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1648 kcal
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Fat: 63.55g | Prot: 87.79g | Carb: 186.04g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables, Cream (Half & Half), Coffee. Lunch: Imitation Alaska King Crab (Made From Surimi), Garlic Powder, Unseasoned Rice Wine Vinegar, Honey, Extra Light Olive Oil, Fresh Selections Chef Salad. Dinner: Spicy Spinach Pizza, Milk (Nonfat), Horseradish, Ketchup, Green Mexican Salsa (Medium), Lettuce, Grilled Chicken Breast Strips, Spanish Rice. Snacks/Other: Carbonated Water Unsweetened. more...
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gaining 0.3 lb a week
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