Weigh In record (no journal entry) for 10 October 2015
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156.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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2698 kcal
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Fat: 31.14g | Prot: 164.05g | Carb: 449.85g.
Breakfast: Peras, MyProtein Impact Whey Protein. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Zanahoria, Verdifresh Brotes Tiernos. Dinner: Pizza. more...
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losing 4.6 lb a week
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Rangapriya's weight history
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