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colometa85
Journal
10 Oct 15
colometa85's Journal, 10 October 2015
colometa85's Profile
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Mañana casaniento....hoy se come poco y sano
117.7 lb
Lost so far:
1.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2015:
1144 kcal
Fat: 22.69g | Prot: 50.11g | Carb: 184.63g.
Breakfast:
Té (Infusión), Leche Descremada, Arcor Mermelada Light Durazno, Molinos del Bosque Galletas de Arroz.
Lunch:
Milanesa de Carne Frita, Dia Postre de Chocolate Light, Pan Blanco.
Dinner:
Ensalada de Frutas, Cheetos Chizitos.
Snacks/Other:
Cepita Jugo de Naranja.
more...
1548 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
losing 0.5 lb a week
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