Weigh In record (no journal entry) for 27 November 2009
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2009:
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1414 kcal
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Fat: 57.20g | Prot: 41.63g | Carb: 195.27g.
Lunch: fiber one bar, red baron thin cheese pizza. Dinner: cheese bread stick, Chow Mein, Fried Rice, Chicken Egg Roll, Mandarin Chicken, panda express. Snacks/Other: brownie bite, hot chocolate, pumpkin bread, banana bread, cheetos . more...
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1682 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Shopping - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.8 lb a week
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