Weigh In record (no journal entry) for 26 November 2009
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115.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2009:
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1251 kcal
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Fat: 49.79g | Prot: 49.63g | Carb: 163.60g.
Breakfast: pancakes with chocolate chips, Pancakes with Chocolate Chips, fiber one bar. Lunch: dinner roll, gravy, roasted potato, turkey. Dinner: fiber one bar. Snacks/Other: chocolate mousse, nilla pie crust, deli fresh oven roasted shvaed turkey breast oscar, weight watchers cheese stick, flatout. more...
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1375 kcal
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Activities & Exercise:
Playing Outside - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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steady weight
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