Kelli507's Journal, 23 November 2009

Weigh In record (no journal entry) for 23 November 2009
115.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2009:
757 kcal Fat: 27.24g | Prot: 23.14g | Carb: 112.93g.   Breakfast: fiber one bar. Lunch: weight watchers cheese stick, flatout. Dinner: mashed potato, weight watchers cheese, flatout. Snacks/Other: banana bread, whoppers malt balls, pumpkin cookie, M&M. more...
1568 kcal Activities & Exercise: Housework - 25 minutes, Treadmill - 51 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 14 minutes. more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kelli507's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.