Kelli507's Journal, 22 November 2009

114.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 38.08g | Prot: 34.85g | Carb: 110.50g.   Breakfast: fiber one bar. Lunch: 14" Thin Crust Pizza - Pepperoni, chocolate chip z bar. Dinner: weight watchers cheese, deli fresh oven roasted turkey breast oscar. Snacks/Other: hershey 60 calorie, pumpkin cookie. more...

1424 kcal

Activities & Exercise: Housework - 45 minutes, Dance (fast step, aerobic) - 11 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 26 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes. more...