accenture's Journal, 12 September 2011

Have gone thru knee replacement surgery and am recuperating well - hope to get bact to diet and exercise in a few more weeks.
243.0 lb Lost so far: 3.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week



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The South Beach Diet

accenture's weight history