KobayasiMaru's Journal, 10 October 2015

184.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 50.84g | Prot: 79.51g | Carb: 4.86g.   Breakfast: Aldi Bacon, Ei. Lunch: Delikater, in Scheiben Geschnittener Schinken. Dinner: Wall's Bacon, Ei. Snacks/Other: Boost Sugar Free. more...

3972 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...