Weigh In record (no journal entry) for 10 October 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2015:
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2773 kcal
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Fat: 82.75g | Prot: 111.04g | Carb: 275.84g.
Breakfast: Gayelord Hauser Jus de Grenade, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Caille, Pain Multigrain, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Bonne Maman Confiture Fraises, Vin de Table Rouge, Salade Verte, Bananes, Lidl Yaourt à la Grecque. Dinner: LU Petit Brun, Baguette, Pomme, Carrefour Liégeois Chocolat, Vin Rosé, Glaces à la Vanille, Daube, Fromage de Chèvre, Salade Verte. Snacks/Other: Sangria, Grimbergen Bière Blonde, Pomme. more...
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2813 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 5 hours, Do It Yourself (DIY) - 2 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 4.6 lb a week
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Huguy's weight history
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