MeanDarlene's Journal, 09 October 2015

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 31.14g | Prot: 37.82g | Carb: 70.71g.   Breakfast: Pure Via Stevia, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Cucumber (with Peel). Snacks/Other: Cheetos Crunchy Cheetos, Jim Beam Bourbon, Chobani nutty for nana. more...

2138 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Running - 10/mph - 5 minutes, Exercise machine (moderate) - 10 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...