Weigh In record (no journal entry) for 09 October 2015
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106.6 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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485 kcal
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Fat: 23.80g | Prot: 59.19g | Carb: 4.60g.
Breakfast: "Breaded" Chicken Shake & Bake, Beef Stew. more...
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gaining 0.3 lb a week
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Chaffinconnie@65's weight history
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