Weigh In record (no journal entry) for 09 October 2015
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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633 kcal
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Fat: 5.80g | Prot: 9.13g | Carb: 79.51g.
Breakfast: Coleslaw, Braum's French Fries (Small), Braum's Chicken Strips. Lunch: Granny Smith Apples. more...
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gaining 3.0 lb a week
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Dark_Devious_Fox's weight history
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