stp356's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2011:
861 kcal Fat: 33.55g | Prot: 50.13g | Carb: 105.11g.   Breakfast: blueberries, blueberries, yogurt. Lunch: chicken quarter leg, sauted mushrooms, green beans. Snacks/Other: BREATHSAVERS WINTERGREEN, Original Sunflower Seeds, Cranberry Juice (Unsweetened). more...
gaining 2.5 lb a week

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