Weigh In record (no journal entry) for 09 October 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2015:
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1977 kcal
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Fat: 57.65g | Prot: 53.90g | Carb: 255.92g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, Hershey's Reese Peanut Butter Chocolate, Kraft Cheese Whiz Jalapeño, Sun-Maid Cinnamon Swirl Bread, V8 V-Go Smooth & Seasoned. Dinner: Tarte au Chocolat, Pâté Chinois, No Name Medium Salsa, Christie Fins au Blé Buffalo Épicé, Vin de Table Blanc, Pringles Stix Bâtonnets Miel et Beurre, Pina Colada. Snacks/Other: Sprite Sprite Zero . more...
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1233 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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