sashpaw's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
116.0 lb Lost so far: 13.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2011:
1263 kcal Fat: 84.55g | Prot: 19.76g | Carb: 116.87g.   Breakfast: cheese bal. Lunch: triscuit. Snacks/Other: Ranch Salad Dressing, cake. more...
losing 4.7 lb a week

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