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I am doing great. I tried on my big little black dress. I could get in but it was ugly!
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195.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2009:
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1801 kcal
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Fat: 99.89g | Prot: 196.37g | Carb: 17.03g.
Breakfast: heavy cream, coffee, omelet. Lunch: salmon, spare ribs. Dinner: egg, turkey, mayo, salmon. more...
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losing 3.5 lb a week
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