Morgan's Rock birthday weekend
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99.7 lb
Lost so far: 2.8 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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667 kcal
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Fat: 6.30g | Prot: 31.20g | Carb: 117.20g.
Breakfast: Black Tea, Quaker Grits. Lunch: subway veggie delite. Dinner: B-B-Q Sauce Steak with Vege Kabobs. Snacks/Other: Jello. more...
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gaining 5.1 lb a week
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