Weigh In record (no journal entry) for 08 October 2015
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170.2 lb
Lost so far: 59.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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669 kcal
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Fat: 24.81g | Prot: 16.02g | Carb: 100.57g.
Lunch: Sorvete, Couve Refogada, Macarrão, Banana Prata. more...
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losing 0.1 lb a week
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r2dinho's weight history
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