Weigh In record (no journal entry) for 08 October 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2015:
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2890 kcal
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Fat: 81.29g | Prot: 112.26g | Carb: 379.04g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: d'Aucy Confit de Poivrons, Carrefour Poivrons en Lanières, U Yaourt aux Fruits 0%, Vin de Table Rouge, Coeur de Lion Camembert, Oranges, Bananes, Le Gaulois Escalope de Dinde, Pain Multigrain, Huile d'Olive. Dinner: LU Prince Choco, Carte D'Or Glace Chocolat Noir, Taillefine Yaourt aux Fruits, Vin de Table Rouge, Etorki Fromage de Brebis, Banane, Pomme, Pain Multigrain, Monoprix Pavé de Saumon, Knorr Velouté de Potiron à la Crème Fraîche, Elle & Vire Beurre Doux Léger 20%. Snacks/Other: LU Petit Brun, Pomme, Leroux Chicorée Nature, Miel, Cora Biscottes sans Sel. more...
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2331 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 3 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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