Weigh In record (no journal entry) for 08 October 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2015:
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1512 kcal
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Fat: 46.12g | Prot: 37.28g | Carb: 224.57g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Dragée Amande, Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Life Savers Gummies Cinq Saveurs, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Arla Dofino Havarti Inferno Chipotle & Habanero, Kraft Miracle Whip, French's Sweet Onion Mustard, Pita Break One Bun Multigrain, Kraft Handi-Snacks, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Thinsations Chips Ahoy, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1242 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 3.5 lb a week
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