Weigh In record (no journal entry) for 12 September 2011
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263.2 lb
Lost so far: 11.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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257 kcal
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Fat: 17.94g | Prot: 18.58g | Carb: 3.52g.
Breakfast: Thick & Chunky Salsa - Medium, Mexican Style Shredded Cheese, Egg. more...
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losing 0.9 lb a week
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InHisImage2011's weight history
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