Weigh In record (no journal entry) for 08 October 2015
|
198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 October 2015:
|
1256 kcal
|
Fat: 59.37g | Prot: 73.86g | Carb: 105.43g.
Breakfast: Bananas, Clover Cheddar Cheese, Albany Rooibos & Rye Brown Bread. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: White Mushrooms (Stir-Fried), Boiled Egg. Snacks/Other: Just Popcorn Lightly Salted Flavour Popcorn, Just Popcorn Lightly Salted Flavour Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
latish1975's weight history
|