Weigh In record (no journal entry) for 12 September 2011
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169.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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275 kcal
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Fat: 12.01g | Prot: 15.87g | Carb: 25.69g.
Breakfast: Hard Boiled Egg, Coffee, Sugar, Coffee House Carmel Macchiato, water, oscar mayer center cut bacon. Snacks/Other: NEctarine. more...
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gaining 5.6 lb a week
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