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Blue_Bull
Journal
12 Sep 11
Blue_Bull's Journal, 12 September 2011
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Weigh In record (no journal entry) for 12 September 2011
297.0 lb
Lost so far:
38.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
64 kcal
Fat: 5.30g | Prot: 2.08g | Carb: 1.94g.
Breakfast:
Coffee (Brewed From Grounds), Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds).
more...
3282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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