beatriz cuidandose's Journal, 07 October 2015

que difícil se me hace!!!! ja, va yendo la cosa, vamos a ver mañana sera otro dia, tego almuerzo familiar, me voy preparando.
138.9 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2015:
1220 kcal Fat: 35.28g | Prot: 45.89g | Carb: 178.23g.   Breakfast: Exquisita Gelatina Light. Lunch: Tang Jugo de Naranja, Repollo, Papa Cocida, Hígado. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Chipá, Facturas. more...
1689 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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