Weigh In record (no journal entry) for 07 October 2015
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150.5 lb
Lost so far: 5.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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260 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 22.00g.
Snacks/Other: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. more...
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gaining 2.1 lb a week
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shamikaleak's weight history
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