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Gracy66
Journal
07 Oct 15
Gracy66's Journal, 07 October 2015
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ate poorly over the weekend and really well Monday and Tuesday
163.4 lb
Lost so far:
0 lb
.
Still to go:
38.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 October 2015:
555 kcal
Fat: 17.61g | Prot: 24.58g | Carb: 74.12g.
Breakfast:
Quaker Rice Cakes - Chocolate Crunch.
Lunch:
Smart Ones Classic Favorites Santa Fe Style Rice & Beans.
Dinner:
Hard-Boiled Egg.
Snacks/Other:
Ambrosia Apple.
more...
2132 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours.
more...
gaining 2.2 lb a week
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