Weigh In record (no journal entry) for 07 October 2015
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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168 kcal
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Fat: 2.25g | Prot: 18.00g | Carb: 19.50g.
Lunch: Mountain Dew Diet Mountain Dew (20 oz), Heiner's White 35 Reduced Calorie Bread, StarKist Foods Chunk Light Tuna in Water, Kraft Miracle Whip Light Dressing. more...
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losing 2.3 lb a week
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Katelynmichealle's weight history
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