rrr2577's Journal, 07 October 2015

210.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 79.46g | Prot: 84.46g | Carb: 229.26g.   Breakfast: Coffee, King's Hawaiian Hawaiian Sweet Rolls, Skim or Nonfat Milk (Calcium Fortified), Turkey Bacon. Lunch: Vegetables and Rice Wrap Sandwich. Dinner: Tortilla Corn Chips, Baja Fresh Mexican Grill Baja Chicken Burrito. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...