Weigh In record (no journal entry) for 12 September 2011
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112.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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568 kcal
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Fat: 22.34g | Prot: 36.81g | Carb: 55.31g.
Lunch: Caesar Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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gaining 0.2 lb a week
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