Weigh In record (no journal entry) for 12 September 2011
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206.1 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1780 kcal
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Fat: 45.61g | Prot: 58.33g | Carb: 292.20g.
Breakfast: 2 Weetabix. Lunch: Spicy Sweet 'N' Sour. Dinner: Onions, Passata, Penne, Mushrooms. Snacks/Other: Bananas, Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate), Squares, Light Chocolate and Fudge Bar, Strawberry Nutrigrain, French Fries. more...
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gaining 1.0 lb a week
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