Deadman's Journal, 12 September 2011

221.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 69.60g | Prot: 69.19g | Carb: 235.18g.   Breakfast: Snickers Bar, Bananas. Lunch: Old Fashioned Hamburger Buns, Ground Beef. Dinner: Honey Roasted Chicken, Cheddar Nuggets. Snacks/Other: Bananas, Mini Cupcakes, Fruit Punch Thirst Quencher. more...

2844 kcal

Activities & Exercise: Golf (cart) - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...