Weigh In record (no journal entry) for 12 September 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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306 kcal
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Fat: 9.14g | Prot: 14.33g | Carb: 46.96g.
Breakfast: Oranges, Vanilla Yogurt (Lowfat), Instant Breakfast - Sugar Free, Half and Half Cream, Half and Half Cream, Coffee. more...
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gaining 0.9 lb a week
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