Mollie Mogwa's Journal, 12 September 2011

209.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

---

1524 kcal

Fat: 53.24g | Prot: 112.62g | Carb: 165.90g.   Breakfast: Cracked Pepper Turkey Breast. Lunch: AdvantEDGE Carb Control Protein Drink French Vanilla, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Atkins Advantage Caramel Fudge Brownie Bar (Atkins), 100% Whole Grain Sandwich Rounds. Snacks/Other: Chocolate Chip Waffles, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits). more...

2328 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...