LetisLeal's Journal, 06 October 2015

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Weigh In record (no journal entry) for 06 October 2015

132.1 lb Lost so far: 0 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2015:

960 kcal

Fat: 41.41g | Prot: 62.05g | Carb: 80.45g. Breakfast: Batavo Iogurte de Morango. Lunch: Queijo Cheddar, Aurora Linguiça Toscana, Alcatra, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Belvita Belvita Maçã e Canela, Danone Danoninho. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.7 lb a week

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LetisLeal's Journal, 06 October 2015

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