Weigh In record (no journal entry) for 06 October 2015
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149.2 lb
Lost so far: 23.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2478 kcal
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Activities & Exercise:
Running - 9/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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Kartikeya's weight history
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