Weigh In record (no journal entry) for 06 October 2015
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160.7 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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942 kcal
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Fat: 44.20g | Prot: 45.97g | Carb: 91.48g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Flipsides Original Pretzel Crackers, Progresso Light Chicken Pot Pie Style Soup. Dinner: Tin can bread, Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Great Value Kosher Whole Dill Pickles, Ground Beef (85% Lean / 15% Fat), Sweet Onions, Yellow Mustard. Snacks/Other: Dancing Deer Peanut Butter Brownie. more...
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2663 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 4 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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paupey's weight history
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