VixensDemon's Journal, 06 October 2015

230.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 72.16g | Prot: 86.92g | Carb: 111.33g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Beachbody Shakeology - Chocolate. Lunch: Mighty Taco Steak Fajita (Small). Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Kirkland Signature Roasted & Salted Peanuts (Package), Cheetos Crunchy Cheetos. more...

2865 kcal

Activities & Exercise: P90 Sweat C - 40 minutes, P90 Ab Ripper C - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...