Weigh In record (no journal entry) for 06 October 2015
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135.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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711 kcal
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Fat: 18.14g | Prot: 42.98g | Carb: 101.27g.
Breakfast: C&H C&H Pure Cane Sugar Dark Brown, Blueberries, REAL Fair Life Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Chobani Simply 100 Key Lime. Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Laughing Cow Mini Babybel Original Cheese. more...
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steady weight
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