Weigh In record (no journal entry) for 06 October 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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1443 kcal
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Fat: 45.50g | Prot: 43.27g | Carb: 220.66g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Peeps Marshmallow Pumpkins, Clover Leaf Seafood Spicy Thai Chili Tuna, Arla Dofino Havarti Inferno Chipotle & Habanero, Kraft Miracle Whip, Pita Break One Bun Multigrain, Russell Stover Oeuf de Guimauve et Chocolat Noir. Snacks/Other: Thinsations Chips Ahoy, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Life Savers Gummies Cinq Saveurs, Eau de Robinet. more...
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1233 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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