Weigh In record (no journal entry) for 06 October 2015
|
211.1 lb
Lost so far: 98.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2015:
|
1505 kcal
|
Fat: 71.06g | Prot: 69.24g | Carb: 143.74g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: McVitie's Digestives, Tesco Hot Cross Buns. Dinner: Chicken or Turkey Salad. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|