deecapuano's Journal, 12 September 2011

241.5 lb Lost so far: 0 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

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721 kcal

Fat: 37.00g | Prot: 25.17g | Carb: 75.29g.   Breakfast: No Calorie Sweetener Packets, Cream (Half & Half), Coffee (Brewed From Grounds), 2% Milkfat Small Curd Lowfat Cottage Cheese, Pumpkin Nut Muffins. more...

2668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...