Weigh In record (no journal entry) for 06 October 2015
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118.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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1285 kcal
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Fat: 42.93g | Prot: 63.68g | Carb: 159.07g.
Breakfast: Molinos del Bosque Galletas de Arroz. Lunch: Hellmann's Mayonesa, Cocinero Aceite de Girasol, Tomates, Lechuga, Pechuga de Pollo (sin Comer la Piel). Dinner: Mandarinas, Ravioles con Salsa de Tomate. Snacks/Other: Mermelada, Café con Leche Descremada, Molinos del Bosque Galletas de Arroz, Rocklets Chocolate Confitado, Chayote (Fruta con Sal, Deshidratada, Cocinada), Guaymallen Alfajor. more...
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1418 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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