Brouwer's Journal, 12 September 2011

Nothing is moving!W:60 H:90 Time to kick into overdrive!!Friday and Sunday I will atleast be 51!!!

115.5 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 58.43g | Prot: 44.44g | Carb: 114.70g.   Lunch: Haloumi Cheese. Dinner: 4 Bean Salad, Green Peas. Snacks/Other: Oil Popped White Popcorn. more...

1524 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...