Weigh In record (no journal entry) for 05 October 2015
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2015:
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1070 kcal
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Fat: 40.50g | Prot: 51.26g | Carb: 126.18g.
Breakfast: Facturas. Lunch: Maggi Puré de Papas de la Huerta, Lucchetti Milanesas de Soja. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas). Snacks/Other: Nueces Inglesas, Galletas de Azúcar (Incluye Vainilla), Frutillas. more...
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2049 kcal
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Activities & Exercise:
Cooking - 15 minutes, Bicycling (leisurely) - <10/mph - 28 minutes, Studying - 4 hours, Motorbike Riding - 1 hour and 30 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 17 minutes. more...
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losing 3.1 lb a week
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