Weigh In record (no journal entry) for 05 October 2015
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 117.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2015:
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806 kcal
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Fat: 45.26g | Prot: 23.06g | Carb: 73.00g.
Breakfast: Butter, Sunbeam Large White Bread, Banquet Brown 'N Serve Beef Sausage Links. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. more...
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losing 0.1 lb a week
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