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Well my recording isn't going so great but at least I'm making good choices, staying on task and IT SHOWS! WOOOOOO!
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276.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2015:
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2038 kcal
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Fat: 78.77g | Prot: 70.16g | Carb: 271.22g.
Breakfast: Tap Water, Nature's Path Organic Chia Seeds, Dannon Light & Fit light and fit greek toasted coconut vanilla yogurt, Driscoll's Blackberries, Strawberries, Really Raw Honey Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quick or Instant Oatmeal, Almonds. Lunch: Tap Water, Sun-Maid Mini-Snacks Natural California Raisins, Kroger Creamy Peanut Butter, Celery, Mission Soft Taco Flour Tortillas (Medium), Mission Soft Taco Flour Tortillas (Medium), S&W Low Sodium Black Beans, Red Tomatoes (with Green Chilies, Canned), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Sour Cream. Dinner: Saffron Yellow Rice, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Tap Water, Tourza Bakery Pita Bread, Kroger Garlic Spread, Extra Virgin Olive Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Meijer Kettle Cooked Mesquite BBQ Chips, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Pepsi Diet Pepsi, Nestle Baby Ruth (Fun Size), Almonds. more...
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3402 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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