Weigh In record (no journal entry) for 11 September 2011
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281.0 lb
Lost so far: 37.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1280 kcal
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Fat: 53.00g | Prot: 49.00g | Carb: 147.00g.
Snacks/Other: Peanut Butter Crackers, stuffed bread sticks, 6" Pepperoni Personal Pan Pizza. more...
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losing 4.2 lb a week
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