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losing again... DHEA caused a short stall I believe
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273.5 lb
Lost so far: 15.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2011:
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2478 kcal
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Fat: 137.00g | Prot: 244.48g | Carb: 63.73g.
Breakfast: Carbmaster Spiced Pear Yogurt, Egg, Special Dark Cocoa, Coffee, Hemp Protein Powder, Super Advanced Whey Protein - Chocolate, Unsweetened Coconut Milk. Lunch: Unsweetened Coconut Milk, Special Dark Cocoa, Super Advanced Whey Protein - Chocolate, Egg, Hemp Protein Powder. Dinner: Mozzarella Cheese, Provolone Cheese, American Cheese, Angus Beef Patties, Unsweetened Coconut Milk, Egg, Special Dark Cocoa, Super Advanced Whey Protein - Chocolate. more...
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3652 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours and 45 minutes. more...
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losing 14.0 lb a week
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 Comments
Myree don't let a stall or plateau slow you down.. you can do this!!!!
11 Sep 11 by member: phanci
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